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WELCOME

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We are Aligned with Essence, a holistic health coaching practice that guides you on your health journey to achieve your wellness goals.

SERVICES

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Our services include

One on One coaching, group coaching and workshops

 

14Day Reset Cleanse

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This cleanse is a pathway to release toxins and excess bloat from your tissues,
reset your digestive system and renew your baseline of wellbeing.

You will
learn how food affects the way you feel, how to attune to your body’s unique
needs and activate your natural healing potential.

Eating with Intention

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Throughout our sessions together, we will dig deep and jumpstart your healthy habits to set you on the path you deeply desire for yourself.

We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.

Offer/Service #3

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Write a 2-3 sentences about your third offer or service.

To edit this section:

  1. Go to your Dashboard
  2. Click on Pages and find your Home page
  3. Click ‘Edit’
  4. Edit the Service #3 Blurb module by clicking on the hamburger menu (three horizontal lines)
  5. Be sure to save your changes and click ‘Update’

To change the icons:

  1. Go to your Dashboard
  2. Click on Pages and find your Home page
  3. Click ‘Edit’
  4. Edit the Services Blurb module by clicking on the hamburger menu (three horizontal lines)
  5. Scroll down to ‘Image & Icon’ and select your desired icon
  6. To change the color, click on the Design tab and select the desired Icon color
  7. Be sure to save your changes and click ‘Update’

Sign Up for Discovery Session Today!

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Here’s what you’ll discover in your session:

Uncover what’s been stopping you, slowing you down or keeping
you from having the body – and the health – you want

 Develop a powerful vision for your Total Transformation, and
what it will mean you, for your health and for your life

Discover which foods and lifestyle habits are bringing your body
down…and what to do about it

 Get crystal clear on a step-by-step plan to create a Total
Transformation in 90 days or less

HERE’S WHAT OTHER CLIENTS HAD TO SAY

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This program was able to solve my problems because it made me more aware of how every little action I took could influence my health and wellness. It helped me better understand myself and my specific needs. The frequent but not overwhelming check-ins also kept me on track. The thing I loved most is that I never felt deprived and looked forward to checking in with Yolanda. This program was unique in that it did not focus strictly on what you eat but health in general including stress and physical activity levels.

My experience as a whole was very eye opening. It was more of a learning process for me. I already knew myself but Yolanda asked very thought provoking questions. I was able to take away a lot of tips that I can use on my own no matter where I go or what point of my life I am at. I would most certainly recommend Aligned with Essence Health Coaching. I would especially recommend it to people who are serious about making a change in their lives without all of the old health tricks like not being able to eat the foods you love.

Amina I

IT Recruiter

Yolanda is a great health coach!

I felt like I just needed a health coach to get me back on track for eating clean but going through the program with Yolanda made me realize a lot of things about myself and subconscious beliefs I was carrying that were hindering my progress and enabling bad habits that I struggled to change.

I not only am more happier but I understand myself more and love myself. Self love has been a struggle for me since my youth and it’s feels like this is the first time in my life where I am seeing myself for who I am and appreciating myself more.

As a women in business and health I highly recommend Yolanda and the health coaching she provides.

She is a great motivator, she is positive and most importantly she is patient.

If you are seeking balance in all areas of your life and self care Yolanda can help you achieve this.

Sabine D

Business Owner, Wake up & Hustle

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